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Fasting-Mimicking Diet
Iron Supplementation During Pregnancy

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For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional

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Featured Blog Posts

Fasting-Mimicking Diet
Iron Supplementation During Pregnancy

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April 11 2024

Omega-3s & Pregnancy

A report on the intake of fish and omega-3 fatty acids among pregnant women in the U.S. was recently published in Public Health Nutrition. This analys...

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Keto Diet for Lipidemia

A paper published recently in Current Obesity Reports presents evidence for the efficacy of ketogenic diets for lipedema. Lipedema is notoriously difficult to treat, as t... Learn more

Is There an Optimal Number of Steps Per Day?

A recently published meta-analysis has tried to quantify the dose-response relationship between the number of steps taken per day and both all-cause mortality and inciden... Learn more

Microbiome & COVID-19

In Genome Medicine, Harvard researchers recently published their analysis of metagenomic profiling of the gastrointestinal microbiome of patients hospitalized with COVID-... Learn more

Keto for McArdle

A recent study published in Clinical Nutrition adds additional evidence to what we covered in a past blog article: ketogenic diets may be beneficial for people living wit... Learn more

Modifiable Risk Factors & CVD

A paper published recently in The New England Journal of Medicine noted the not-exactly surprising finding that over fifty percent of incident cardiovascular disease and ... Learn more

Waist-to-Hip Ratio vs BMI

Numerous studies indicate that, compared to body mass index (BMI) or total body fat, waist-to-hip and waist-to-height ratios show stronger associations with risk for card... Learn more

Processed Foods & Risk for Depression

Analysis of a cohort study evaluating the association between the consumption of ultra-processed food (UPF) and depression was recently published in JAMA Network Open. UP... Learn more

Keto for Cardiovascular Disease

“Summarizing the extensive scientific evidence, the ketogenic diet is a promising nutritional model in the context of cardiovascular disease prevention and therapy. Throu... Learn more

Impact of Food Labels

Results of a large randomized clinical trial were recently published in JAMA Network Open describing the effects of food labeling on the beverage and snack choices made b... Learn more

Rhodiola & Menopause

Results of a randomized and controlled trial suggest that Rhodiola rosea may be able to reduce menopausal symptoms, at least in combination with black cohosh (BC, Actaea ... Learn more

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