Shop
eStoreRx™
Online Supplement Dispensary
eStoreRx™ is an easy direct-to-patient ordering & fulfilment program for lifelong wellness.
For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional
eStoreRx™ is an easy direct-to-patient ordering & fulfilment program for lifelong wellness.
Biotics Research is proud to expand our commitment to education with the Wellness Unfiltered Pro Podcast. Each episode delves into key health topics and the clinical applications of our premier products. Through candid, insightful conversations, our team offers practical guidance to keep you informed and empowered as a healthcare professional.
December 20 2024
The British Journal of Sports Medicine recently published a systematic review that analyzed the effects of postpartum exercise on maternal postpartum ...
The results of a small but randomized and controlled crossover trial were recently published in BMC Medicine, suggesting that cruciferous vegetables may lower systolic blood pressure, at least to a greater degree than squash and root vegetables. Known as the VEgetableS for vaScular hEaLth (VESSEL) study, 18 participants completed this controlled trial in which they were assigned 2 weeks of a diet rich in cruciferous vegetables or 2 weeks of a diet rich in root and squash vegetables, in random order. Between the ages of 56 to 72, these participants had moderately elevated blood pressure, with a mean systolic blood pressure (SBP) of 135.9 mmHg and a diastolic blood pressure of 76.4 mmHg at baseline.
During the active 2 weeks the median intake was 300g of cruciferous vegetables (broccoli, kale, cauliflower, and cabbage) per day, consumed as soups for lunch and dinner. The control group consumed similar soups comprised of 300g of root and squash vegetables (potato, sweet potato, carrot, and pumpkin) per day. The only other significant difference in diets between the diets was a slightly higher protein consumption during the cruciferous period (63g vs 56g per day).
The 24-hour SBP was significantly reduced following the cruciferous vs. control period by a mean difference of 2.5 mmHg, driven by a reduction in daytime SBP of 3.6 mmHg. As noted by the authors, previous research suggests this may translate into a 5% lower risk for major cardiovascular events. While no specific mechanism was established, glucosinolates levels were higher (indicated by the marker sulforaphane) following the cruciferous period of the diet, compounds known to have many related biological effects, including an upregulation in a critical transcription factor for antioxidant enzymes, nuclear erythroid 2-related factor 2 (Nrf2).
Submit this form and you'll receive our latest news and updates.
A dose-response meta-analysis of randomized controlled trials on omega-3 polyunsaturated fatty acids (PUFAs) and blood p...
Learn moreA meta-analysis describing the dosing relationship between omega-3 fatty acid supplementation and blood pressure was rec...
Learn morePolyphenols from fruits and vegetables have a long track record of reducing cardiovascular risk, in part by improving en...
Learn more
*These statements have not been evaluated by the Food and Drug Administration. This product has not intended to diagnose, treat, cure, or prevent any disease.
© 2023 Biotics Research Corporation - All Rights Reserved
Submit your comment