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Metabolic Psychiatry
A Restore Diet’s Cardiometabolic Benefits

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Featured Blog Posts

Metabolic Psychiatry
A Restore Diet’s Cardiometabolic Benefits

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February 27 2025

Coffee & the Microbiome

Nature Microbiology recently published the results of a multi-cohort multi-omic analysis that examined the link between coffee consumption and the gut...

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Coffee & the Microbiome

Nature Microbiology recently published the results of a multi-cohort multi-omic analysis that examined the link between coffee consumption and the gut microbiome. This st... Learn more

Carb Restriction for Type 1 Diabetes

The Society of Metabolic Health Practitioners recently published a position statement on therapeutic carbohydrate reduction for type 1 diabetes in the Journal of Metaboli... Learn more

Coconut Oil & Lipids

A paper published recently in Nutrients makes the case that even though coconut oil contains predominantly saturated fat, the general effects of this oil on lipid panels ... Learn more

Organofluorines in US Water

An analysis recently published in the Proceedings of the National Academy of Sciences (PNAS) indicates that fluorinated organic compounds are present in the wastewater of... Learn more

SGLT2 & Ketoacidosis

A case report published recently in Proceedings of UCLA Health adds to the growing body of evidence indicating that SGLT2 inhibitor medications should not be combined wit... Learn more

PFAS In Watch Bands

Environmental Science and Technology Letters recently published an analysis of the per- and polyfluoroalkyl substances (PFAS) content of 22 different “smart” and “fitness... Learn more

Sleep Apnea & Vitamin D

A systematic review and meta-analysis published in Sleep & Breathing evaluated the association between serum levels of 25-hydroxyvitamin D (25OHD) and obstructive sle... Learn more

T3, T4 & Hypothyroidism

The “gold standard” approach to hypothyroidism is to use levothyroxine monotherapy to restore TSH (thyroid stimulating hormone) to within the normal range. However, as we... Learn more

Keto & Heart Health

“The pharmacological targeting of ketone body metabolism has emerged as a novel therapeutic approach to improve cardiac efficiency, reduce energy deficiency, and enhance ... Learn more

Postpartum Activity & Mood

The British Journal of Sports Medicine recently published a systematic review that analyzed the effects of postpartum exercise on maternal postpartum depression and anxie... Learn more

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