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For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional
eStoreRx™ is an easy direct-to-patient ordering & fulfilment program for lifelong wellness.
Biotics Research is proud to expand our commitment to education with the Wellness Unfiltered Pro Podcast. Each episode delves into key health topics and the clinical applications of our premier products. Through candid, insightful conversations, our team offers practical guidance to keep you informed and empowered as a healthcare professional.
January 02 2025
“The pharmacological targeting of ketone body metabolism has emerged as a novel therapeutic approach to improve cardiac efficiency, reduce energy defi...
Previous research has linked the regular practice of gratitude with a host of benefits, both physical and emotional. A 2016 study examined the neural basis of gratitude expression and how it may have even more long-term effects on brain activity than previously known.
Researchers recruited adults beginning therapy for depression and/or anxiety. One group was instructed to spend 20 minutes writing letters expressing gratitude (one letter per week for the first three weeks of therapy). The control group started therapy as usual.
Three months later, all participants took part in a gratitude task while having their brains scanned. They repeatedly received cash gifts and were asked to “pay it forward” to a charity to the extent they felt grateful for the gift.
Compared to the controls, the letter writers showed behavioral increases in gratitude meaning they donated more of the money they had been gifted. But more importantly, the brain scans showed their brains had actually changed. Compared to the controls, the letter writers showed both behavioral increases in gratitude and greater brain changes in the medial prefrontal cortex — the part of the brain that affects planning, judgment and decision-making.
In other words, by practicing gratitude, the brains of the letter writers had been “rewired” to feed gratitude more easily -- an effect that lasted longer after the study had ended.
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