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Featured Blog Posts

Vitamin D & Pregnancy
Epigenetics & the Gut

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December 20 2024

Postpartum Activity & Mood

The British Journal of Sports Medicine recently published a systematic review that analyzed the effects of postpartum exercise on maternal postpartum ...

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Microbiota Affect Your Nervous System Via a Gut-Brain Circuit

Researchers published in the journal Nature analyzed the gut-brain connection in mice and found that there is evidence of sympathetic nervous system activation outside of... Learn more

Rituals are Life Hacks for Stress Reduction

For many, having to quarantine has produced anxiety. One finding in a recent paper published in the Philosophical Transactions of the Royal Society suggests this could be... Learn more

Study Connects Biological Clock to Overeating and Obesity

In a study published in the journal Current Biology, Güler and his team explored the connection between the pleasure center of the brain and our internal biological clock... Learn more

A New Study Exposes the Mechanism Behind Sugar Cravings

A new paper published in the journal Nature has shown that the gut-to-brain activity of sweetness is specific to sugar molecules, but not artificial sweeteners. The sugar... Learn more

High Dietary Fiber Intake Improves Overall Health

A review of studies and trials conducted over the last 40 years has shown that there is a link between eating more dietary fiber and whole grains and a lower risk of non-... Learn more

Why We Can't Stop Putting Our Hand in the Candy Dish

A national team of researchers has identified a circuit in the brain that appears to regulate impulse control and be associated with psychiatric disorders ranging from ov... Learn more

The Mediterranean Diet Changes the Gut Microbiome in Older People

A new study investigated the role of the Mediterranean diet on the gut flora of an elderly group over one year, and the results showed an improvement in health outcomes a... Learn more

Molecule Links Weight Gain to Gut Bacteria

UT Southwestern scientists have discovered a key driver behind the communication that helps synchronize nutrient absorption in the gut and the rhythms of the Earth’s day-... Learn more

Avocados Support Healthy Weight Management

Scientists have shown for the first time that a compound found only in avocados may inhibit processes in the pancreas that usually lead to diabetes and obesity. Learn more

New Microbiome Study Has Major Implications For Weight Control

A new study has been published in Science by UT Southwestern Medical Center. Dr. Lora Hooper, Chair of Immunology and her team discovered that "good bacteria” programs th... Learn more

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