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New Study Reveals How Memories are Formed When We Sleep

A paper published in the Science Journal on October 18, 2019 has altered what we previously thought about delta waves and memory formation. For decades, we have thought t... Learn more

Practicing Gratitude Has Lasting Health Benefits

Previous research has linked the regular practice of gratitude with a host of benefits, both physical and emotional. A 2016 study examined the neural basis of gratitude e... Learn more

AIR POLLUTION CAN SEND OUR DETOX SYSTEMS INTO OVERDRIVE

A team of scientists has uncovered new information about the inflammatory effects of airborne particles from diesel fumes that can worsen asthma symptoms. In recent years... Learn more

Breakthrough Research On Indian Barberry

Indian Barberry, also known as “Berberis aristata,” "Chutro," “Daruharidra,” or “tree turmeric” has recently been under scientific scrutiny for its promotion of healthy m... Learn more

100% Fruit Juice Drinks Similar to "Sugar-Sweetened Beverages"

A new study from Harvard T. H. Chan School of Public Health has uncovered that drinking more sugary beverages, whether they contain added or naturally-occurring sugar, is... Learn more

A HIGH-SUGAR DIET DEPLETES BRAIN HEALTH COMPOUNDS

Researchers from the University of Michigan have found that when fruit flies are put on a high sugar diet, key metabolites related to brain health become depleted. A prev... Learn more

Study Suggests Stress in the Evening is No Good

A research study conducted at Japan's Hokkaido University and published in the journal Neuropsychopharmacology Reports explored how the hypothalamic-pituitary-adrenal (HP... Learn more

A Clear Link Between Bad Mood and Inflammation

Researchers from Penn State have found that low mood might be a sign of poor health. Inflammation is part of the body's natural immune response, but chronic inflammation ... Learn more

New Study Discovers a Neuro-Immune Connection

A research study by the University of Virginia (UVA) School of Medicine found new vessels that directly connect the brain to the immune system. This pathway was previousl... Learn more

New Study Explores How Probiotics Could Influence US Healthcare Costs

A new economic modeling study published in Frontiers in Pharmacology last month explored how probiotics can be used to reduce healthcare costs while "instilling a spirit ... Learn more

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